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Master Your Moods

Master Your Moods: Its Not All in Your Head

Master Your Moods: Its Not All in Your Head

Master Your Moods is a proven, practical, easy-to-read book that will help you understand what contributes to a happier brain and show you how to make a few simple changes that will make a big difference in your moods, your energy and your outlook on life. You can thrive. This guide will show you how!

We know we should exercise regularly, get enough sleep and eat well to increase our quality of life and performance. So why is it so hard to do? According to brain health enthusiast, Jacqui Fleury, ND, it’s because we take on too many big changes all at once and get overwhelmed! Plus, if you are already anxious or depressed or have a foggy brain, making positive changes can be even more of a struggle!

Are you ready to have a happier brain? Order your copy today!

Master Your Moods: It's Not All in Your Head specifications

  • Publisher:  True Potential Health Services Inc.
  • Author: Dr. Jacqui Fleury, ND
  • Language:‎ English
  • Paperback: 94 pages
  • ISBN: 879-1-9994611-0-2
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